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Hypnotherapy
Hypnosis in itself is not a treatment; it is a relaxed state of mind which provides
an excellent environment for the application of various therapies to provide a quick,
powerful and lasting change in a person.
Hypnotherapy is a form of psychological therapy.
It is distinctive from other forms of psychological therapy in that it is used to
access the subconscious mind. It is used to gain an understanding of the unconscious
processes that keep you trapped in the patterns of behaviour from which you wish
to escape. Once these processed are identified and understood, they can be adjusted
at a more conscious level to find more positive patterns of thought and behaviour.
Once this has been achieved, Hypnosis is then used to make these new patterns unconscious
– so that they now become the norm and you act in accordance instinctively and automatically.
Although
it would be ideal if a client was personally motivated to change, a belief in the
possibility of beneficial change is an excellent starting point.
