Are you feeling stuck? Frustrated? Facing a challenging situation? Is there some area of your life that isn’t working, or you would like to be free from?
If so, I can help.
I use a unique combination of tried and tested tools from Advanced Hypnotherapy, Neuro Linguistic Programming, Counselling, Coaching, the principles of CBT and guided imagery to help my clients to develop necessary strategies to handle everyday challenges and experience fast and long-lasting change as you move your life in a positive new direction.
In a safe, confidential environment, your sessions will be goal and outcome orientated, helping you cultivate calm, confidence and clarity in your life. I will use fast and effective methods to bring about the peace and wellbeing you desire.
So, whether you want to eradicate an unwanted habit or behaviour, remove a phobia, gain relief from anxiety, depression, a specific emotional issue, or have more confidence to make those all-important changes in your life, I really can help.
I am a fully qualified and accredited Senior Clinical Hypnotherapist, Master NLP Practitioner, Motivational Coach, EFT Practitioner and Reiki Master Practitioner and Teacher. I have over 20 years’ experience during which I have helped thousands of clients with a great deal of different issues including anxiety, depression, confidence and self-esteem, fears and phobias, relationship issues, changing habits and addictions to name but a few.
I began my journey as a therapist by training and working in Counselling in 2002, followed by energy healing techniques (Reiki and EFT) in 2004. This was followed by training in Hypnotherapy, NLP and Motivational Coaching shortly afterwards. Since then, I have taken additional courses to qualify me in therapies such a SourceSTAR (another energy healing) and Theta Healing.
I believe that my background in Counselling and Counselling Supervision brings an added depth and professionalism to my work as a Therapist today. I continually strive to keep my skills up to date and learn new techniques all the time to ensure I can help you, to the best of my abilities, at all times.
As a Counsellor and Counselling Supervisor, I have worked in Health Centres and Hospitals throughout Fife alongside NHS Staff in order to provide the best care for my clients. During this time, I also managed a team of Counsellors and Volunteer Counsellors and as well as achieving my Counselling and Counselling Supervision qualifications, I also achieved a Post Graduate Diploma in Management which has helped me immensely when working with clients who wish to improve their confidence at work and their skills/abilities.
I am a member of both the General Hypnotherapy Register and the International Hypnotherapy Association and work to their Codes of Ethics and Confidentiality Policies. You can be sure that our sessions will take place in a compassionate, safe and confidential environment. My sole objective is to help you achieve and hopefully surpass your goals.
I very much look forward to working with you.
Hypnosis is a relaxed, focused state of concentration sometimes known as trance. It is a naturally recurring state that we drift in and out of in our everyday lives.
NLP (Neuro Linguistic Programming) / EMDR (Eye Movement De-Sensitising and Reprogramming) / EFT (Emotional Freedom Technique) / Reiki
Past Life Regression
Past Life Regression evolved from the concept of reincarnation which is a belief that we each possess an eternal soul which in turn experiences many different lifetimes in many different bodies.