Hypnotherapy in Fife - Are you feeling stuck? Frustrated? Facing a challenging situation? Is there some area of your life that isn’t working, or you would like to be free from?

If so, I can help.

I use a unique combination of tried and tested tools from Advanced Hypnotherapy, Neuro Linguistic Programming, Counselling, Coaching, the principles of CBT and guided imagery to help my clients to develop necessary strategies to handle everyday challenges and experience fast and long-lasting change as you move your life in a positive new direction.

In a safe, confidential environment, your sessions will be goal and outcome orientated, helping you cultivate calm, confidence and clarity in your life.  I will use fast and effective methods to bring about the peace and wellbeing you desire.

So, whether you want to eradicate an unwanted habit or behaviour, remove a phobia, gain relief from anxiety, depression, a specific emotional issue, or have more confidence to make those all-important changes in your life, I really can help.

I am a fully qualified and accredited Senior Clinical Hypnotherapist, Master NLP Practitioner, Motivational Coach, EFT Practitioner and Reiki Master Practitioner.  I have over 20 years’ experience during which I have helped thousands of clients with a great deal of different issues including anxiety, depression, confidence and self-esteem, fears and phobias, relationship issues, changing habits and addictions to name but a few.

Elaine new

Hi, I'm Elaine.

I believe healing is rarely a one-size-fits-all journey. Over the past two decades, my path has evolved from traditional counselling into a blend of powerful modalities, including hypnotherapy, NLP, motivational coaching, and energy healing techniques like Reiki, EFT, SourceSTAR, and Theta Healing.

Because of my background as a counsellor and supervisor—including years working alongside NHS staff in health centres and hospitals throughout Fife—my approach is always grounded in deep listening, safety, and professional excellence. Managing teams and earning a Post-Graduate Diploma in Management also gave me a unique perspective, helping me effectively support clients looking to build confidence at work, overcome career hurdles, and step into their abilities.

I am a proud member of both the General Hypnotherapy Register and the International Hypnotherapy Association, strictly adhering to their codes of ethics and confidentiality policies.

I continually strive to keep my skills up to date so I can meet you right where you are. You can always expect a compassionate, safe, and confidential space where my sole objective is to help you achieve—and hopefully surpass—your goals.

I very much look forward to working with you.

Psychotherapist and patient in office. Hypnotherapy session

Hypnotherapy

Hypnosis is a relaxed, focused state of concentration sometimes known as trance. It is a naturally recurring state that we drift in and out of in our everyday lives.

emdr, thérapie par stimulation sensorielle bi-alternée (droite

Other Therapies

NLP (Neuro Linguistic Programming) / EMDR (Eye Movement De-Sensitising and Reprogramming) / EFT (Emotional Freedom Technique) / Reiki